Prenatal Training
By Sylvia Mak
wcmak@ wiseparents.net
( Conducted In Singapore Only )
Benefits of Prenatal Training
- Increase your connectedness with unborn babies
- Enhance your positive relationship and bond with unborn baby
- Learn relaxation and visualization skill
- Learn communication skills with foetus
- Develop trust through affirmation
Feedback for Prenatal Training
· “I find the training very good and it helps me to think positively. I enjoyed visualization and communication skills and I would recommend it to my friend.” (Ms Lim)
· “I find it was good. I
like relaxation and visualization. Not only techniques are learning by
also the sharing among the participants. It brings awareness to
communicate with unborn baby before delivery.” (Ms E. Poh)
· “I find the training very relaxing. I especially like visualization as it prepares and teaches us to welcome baby. We
really sometimes miss the feeling of baby and this helps us realize
that baby is feeling good and somehow makes my pregnancy a smoother
one.” (Ai Lin)
Course Outline
of Prenatal Training
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Lesson
1: Communication with Unborn Babies
Lesson
2 : Relaxation
- Relaxation music
- Guided imagery
- Mental imagery
- Power of music
Lesson
3: Visualization & Accelerated Learning
- Visualization
of baby
- Bonding with
Baby: Advanced Communication skills with baby: heart to heart
communication; suggestion & affirmation
- Meditation
- Accelerated
learning skills
Lesson
4: Coping with Labour
- Psychological
preparation
- Mental imaginary
- Powerful
suggestion
- Practice of
Relaxation skills and affirmation.
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